Passion Fruit Benefits
Source: https://www.ayurvedum.com/passion-fruit-juice/ Passion Fruit Juice Is Cooling In Nature One of the most well-known passion fruit benefits in its warm, native regions is its cooling properties. That’s why its a popular summer-time drink. In Ayurveda, it classifies as a Pitta pacifying food. It helps relieve burning in the body, and also soothes a “burning mind”. Here are some more excellent summer drinks. Passion Fruit Benefits Those With Insomnia Among the lesser-known passion fruit nutrition facts is that it contains a substance called harman. Harman has highly calming effects on the nervous system, which is beneficial for those suffering from anxiety as well as insomnia. Moreover, passion fruit juice also reduces blood pressure, further promoting peaceful sleep. You could also try out these powerful yoga poses for sleeplessness. Passion Fruit Improves Respiratory Health Did you know that stronger lungs is among the passion fruit health benefits? The juice of this fruit ...